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A Fitness Message For 2018

If you are one of many suffering from the post holiday blues, or one who simply wants to start taking better care of themselves in 2018, then this message is for you.  The lovely, talented, inspiring, driven owner of Extreme Pump It Up Fitness, (Sophia Porter) has the perfect message for you.  Please heed her very wise advice below!

“Too many times we set a dream or goal and fail to achieve them simply because we didn’t give enough effort. Many will say they tried their hardest, but the truth is that very few people really give it ALL they got.

Even when you think you can’t give anymore, you still have more to give and it’s that extra effort that will make all the difference in your life. Come workout with Extreme Pump It Up Fitness! No excuses make this your year 2018.”

You can visit at Extreme Pump It Up Fitness at


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